Gary Walters 11000m row
11,000
Meters
57:22.7
Time
2:36.4
Pace
591
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1238 |
| Drag Factor | 117 |
April 11, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:22.7 | 11,000 | 2:36.4 | 91 | 614 | 591 | 21 | 129 |
| 10:25.7 | 2,000 | 2:36.4 | 91 | 614 | 107 | 22 | 125 |
| 10:14.0 | 4,000 | 2:33.5 | 97 | 633 | 109 | 22 | 129 |
| 10:29.0 | 6,000 | 2:37.2 | 90 | 609 | 107 | 22 | 129 |
| 10:29.9 | 8,000 | 2:37.4 | 90 | 608 | 108 | 21 | 130 |
| 10:30.7 | 10,000 | 2:37.6 | 89 | 607 | 107 | 21 | 131 |
| 5:13.5 | 11,000 | 2:36.7 | 91 | 612 | 53 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.