Gary Walters 20:00 row
3,547
Meters
20:00.0
Time
2:49.1
Pace
184
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 120 |
April 17, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,547 | 2:49.1 | 72 | 548 | 184 | 20 | 108 |
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 36 | 21 | 104 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 20 | 108 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 37 | 20 | 110 |
| 16:00.0 | 707 | 2:49.7 | 72 | 546 | 37 | 21 | 110 |
| 20:00.0 | 709 | 2:49.2 | 72 | 548 | 37 | 21 | 112 |
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Workout Graph
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