Gary Walters 8000m row
8,000
Meters
42:30.5
Time
2:39.4
Pace
426
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 118 |
April 22, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.5 | 8,000 | 2:39.4 | 86 | 597 | 426 | 20 | 132 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 53 | 21 | 123 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 605 | 54 | 20 | 129 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 593 | 53 | 21 | 132 |
| 5:18.5 | 4,000 | 2:39.2 | 87 | 598 | 53 | 21 | 133 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 53 | 21 | 135 |
| 5:20.0 | 6,000 | 2:40.0 | 85 | 594 | 53 | 21 | 134 |
| 5:19.9 | 7,000 | 2:39.9 | 86 | 594 | 54 | 21 | 137 |
| 5:19.2 | 8,000 | 2:39.6 | 86 | 596 | 53 | 21 | 138 |
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Workout Graph
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