Gary Walters 5000m row
5,000
Meters
26:14.8
Time
2:37.4
Pace
268
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 117 |
June 18, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.8 | 5,000 | 2:37.4 | 90 | 612 | 268 | 22 | 122 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 572 | 52 | 22 | 115 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 596 | 53 | 22 | 119 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 617 | 54 | 22 | 123 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 628 | 54 | 23 | 127 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 651 | 55 | 23 | 128 |
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Workout Graph
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