Gary Walters 10000m row
10,000
Meters
56:58.9
Time
2:50.9
Pace
515
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 90 |
August 14, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:58.9 | 10,000 | 2:50.9 | 70 | 542 | 515 | 22 | 110 |
| 11:04.9 | 2,000 | 2:46.2 | 76 | 563 | 104 | 23 | 110 |
| 11:30.6 | 4,000 | 2:52.6 | 68 | 536 | 103 | 22 | 111 |
| 11:33.1 | 6,000 | 2:53.2 | 67 | 529 | 102 | 22 | 112 |
| 11:26.3 | 8,000 | 2:51.5 | 69 | 540 | 103 | 22 | 109 |
| 11:23.9 | 10,000 | 2:50.9 | 70 | 542 | 103 | 23 | 112 |
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Workout Graph
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