Gary Walters 10000m row
10,000
Meters
56:57.1
Time
2:50.8
Pace
516
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 90 |
August 26, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:57.1 | 10,000 | 2:50.8 | 70 | 543 | 516 | 22 | 102 |
| 11:53.9 | 2,000 | 2:58.4 | 62 | 509 | 101 | 22 | 95 |
| 11:23.1 | 4,000 | 2:50.7 | 70 | 548 | 104 | 23 | 101 |
| 11:19.7 | 6,000 | 2:49.9 | 71 | 545 | 103 | 23 | 104 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 556 | 104 | 23 | 106 |
| 11:08.1 | 10,000 | 2:47.0 | 75 | 560 | 104 | 24 | 105 |
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Workout Graph
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