Gary Walters 5000m row
5,000
Meters
26:58.4
Time
2:41.8
Pace
263
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 91 |
October 15, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.4 | 5,000 | 2:41.8 | 83 | 585 | 263 | 23 | 105 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 561 | 52 | 23 | 98 |
| 5:21.4 | 2,000 | 2:40.7 | 84 | 593 | 53 | 24 | 104 |
| 5:20.4 | 3,000 | 2:40.2 | 85 | 595 | 53 | 24 | 107 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 594 | 53 | 24 | 111 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 581 | 52 | 24 | 109 |
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Workout Graph
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