Gary Walters 4:09 row
641m
Meters
4:09.6
Time
3:14.6
Pace
32
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 100 |
November 26, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 641m | 3:14.6 | 47 | 463 | 22 | 113 |
| 4:09.6 | 642m | 3:14.3 | 48 | 463 | 22 | 113 |
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Workout Graph
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