Gary Walters 12:32 row
1,425m
Meters
12:32.2
Time
4:23.9
Pace
78
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 100 |
November 28, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 1,425m | 4:23.9 | 19 | 365 | 19 | 99 |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 20 | 82 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 18 | 109 |
| 12:32.2 | 384m | 3:18.1 | 45 | 454 | 21 | 108 |
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