Gary Walters 10000m row
10,000m
Meters
57:10.4
Time
2:51.5
Pace
523
Calories
141
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 110 |
December 06, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.4 | 10,000m | 2:51.5 | 69 | 538 | 19 | 141 |
| 11:38.5 | 2,000m | 2:54.6 | 66 | 526 | 18 | 144 |
| 13:00.5 | 4,000m | 3:15.1 | 47 | 462 | 16 | 139 |
| 10:55.6 | 6,000m | 2:43.9 | 79 | 573 | 20 | 142 |
| 11:02.6 | 8,000m | 2:45.6 | 77 | 565 | 21 | 138 |
| 10:33.1 | 10,000m | 2:38.2 | 88 | 603 | 21 | 144 |
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Workout Graph
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