Gary Walters 5000m row
5,000m
Meters
29:38.0
Time
2:57.8
Pace
253
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 124 |
December 07, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.0 | 5,000m | 2:57.8 | 62 | 514 | 21 | 128 |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 23 | 130 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 22 | 132 |
| 6:11.7 | 3,000m | 3:05.8 | 55 | 487 | 20 | 130 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 22 | 125 |
| 5:50.8 | 5,000m | 2:55.4 | 65 | 523 | 23 | 127 |
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Workout Graph
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