Gary Walters 5x2:00/r row
1,864
Meters
10:00.0
Time
2:40.9
Pace
101
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,864 |
| Overall Time | 10:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
December 10, 2019 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 22 | 141 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 23 | 117 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 24 | 140 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | 161 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 165 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 19 | 124 |
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Workout Graph
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