Gary Walters 5000m row
5,000m
Meters
25:36.9
Time
2:33.6
Pace
270
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 129 |
December 16, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 5,000m | 2:33.6 | 96 | 631 | 21 | 145 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 20 | 135 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 21 | 143 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 21 | 155 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 21 | 162 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.