Gary Walters 5000m row
5,000m
Meters
25:20.9
Time
2:32.0
Pace
272
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 129 |
December 17, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000m | 2:32.0 | 99 | 642 | 21 | 146 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 21 | 129 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 21 | 146 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 22 | 153 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 23 | 153 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 23 | 152 |
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Workout Graph
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