Gary Walters 5000m row
5,000m
Meters
28:18.6
Time
2:49.8
Pace
254
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 119 |
December 24, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.6 | 5,000m | 2:49.8 | 71 | 545 | 22 | 118 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 22 | 119 |
| 5:32.5 | 2,000m | 2:46.2 | 76 | 562 | 22 | 119 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 23 | 119 |
| 5:41.0 | 4,000m | 2:50.5 | 71 | 543 | 24 | 115 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 23 | 120 |
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Workout Graph
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