Gary Walters 3x2000m/2:00r row
6,000m
Meters
30:11.5
Time
2:30.9
Pace
328
Calories
145
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,086m |
| Overall Time | 36:11.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 113 |
May 07, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,000m | 2:30.9 | 102 | 650 | 21 | 145 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 23 | 142 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 22 | 146 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 21 | 147 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.