Gary Walters 5000m row
5,000m
Meters
25:54.5
Time
2:35.4
Pace
266
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 118 |
June 29, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 21 | 140 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 | 134 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 22 | 140 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 21 | 141 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 21 | 145 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 22 | 140 |
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Workout Graph
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