Gary Walters 5000m row
5,000m
Meters
24:29.7
Time
2:26.9
Pace
275
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 121 |
September 09, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 5,000m | 2:26.9 | 110 | 679 | 21 | 139 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 21 | 128 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 22 | 133 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 22 | 139 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 22 | 144 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 22 | 155 |
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Workout Graph
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