Gary Walters 4x1250m/2:00r row
5,000m
Meters
26:03.1
Time
2:36.3
Pace
276
Calories
142
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,127m |
| Overall Time | 34:03.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 114 |
October 07, 2020 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 5,000m | 2:36.3 | 92 | 615 | 21 | 142 |
| 6:04.7 | 1,250m | 2:25.8 | 113 | 688 | 23 | 136 |
| 6:08.8 | 1,250m | 2:27.5 | 109 | 675 | 23 | 142 |
| 7:36.3 | 1,250m | 3:02.5 | 58 | 498 | 18 | 143 |
| 6:13.3 | 1,250m | 2:29.3 | 105 | 661 | 22 | 148 |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.