Gary Walters 3x2000m/2:00r row
6,000
Meters
28:00.6
Time
2:20.0
Pace
344
Calories
153
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 34:00.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 126 |
December 11, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.6 | 6,000 | 2:20.0 | 127 | 738 | 21 | 153 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 23 | 148 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 22 | 156 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 21 | 156 |
| r64 |
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Workout Graph
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