Gary Walters 3x2000m/2:00r row
6,000m
Meters
28:00.6
Time
2:20.0
Pace
344
Calories
153
Heart Rate
Rest Distance | 64m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,064m |
Overall Time | 34:00.6 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 21 |
Stroke Count | 619 |
Drag Factor | 126 |
December 11, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.6 | 6,000m | 2:20.0 | 127 | 738 | 21 | 153 |
9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 23 | 148 |
9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | 156 |
9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 21 | 156 |
r64m |
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Workout Graph
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