Gary Walters 5000m row
5,000
Meters
26:15.8
Time
2:37.5
Pace
270
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 127 |
December 15, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.8 | 5,000 | 2:37.5 | 89 | 607 | 270 | 20 | 121 |
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 54 | 20 | 101 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 53 | 21 | 124 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 53 | 21 | 119 |
| 5:21.9 | 4,000 | 2:40.9 | 84 | 588 | 52 | 21 | 122 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 58 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.