Gary Walters 1x6000m/4:00r row
6,000m
Meters
30:18.9
Time
2:31.5
Pace
326
Calories
129
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,018m |
| Overall Time | 34:18.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 122 |
May 31, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.9 | 6,000m | 2:31.5 | 101 | 645 | 24 | 129 |
| 30:18.9 | 6,000m | 2:31.5 | 101 | 645 | 24 | 129 |
| r18m |
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Workout Graph
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