Gary Walters 3:11 row
512m
Meters
3:11.1
Time
3:06.6
Pace
25
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 89 |
July 26, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 512m | 3:06.6 | 54 | 485 | 20 | 108 |
| 3:11.1 | 513m | 3:06.2 | 54 | 486 | 20 | 108 |
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Workout Graph
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