Gary Walters 2x15:00/4:00r row
5,767m
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,128m |
| Overall Time | 38:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 98 |
June 23, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,767m | 2:36.0 | 92 | 616 | 26 | |
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 26 | |
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 26 | |
| r361m |
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Workout Graph
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