Gary Walters 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 101 |
October 27, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 26 | 138 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 | 120 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 132 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 141 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | 150 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 | 150 |
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Workout Graph
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