Gary Walters 10000m row
10,000m
Meters
47:38.6
Time
2:22.9
Pace
563
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 100 |
October 31, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 10,000m | 2:22.9 | 120 | 712 | 23 | 153 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 22 | 146 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 23 | 156 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 24 | 156 |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 23 | 156 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 24 | 155 |
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Workout Graph
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