Gary Walters 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 101 |
November 10, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 25 | 110 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 25 | 89 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 27 | 100 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 | 102 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 26 | 132 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 | 128 |
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Workout Graph
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