Gary Walters 10000m row
10,000m
Meters
47:42.1
Time
2:23.1
Pace
564
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 106 |
December 14, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.1 | 10,000m | 2:23.1 | 119 | 711 | 25 | 138 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 25 | 125 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 25 | 134 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 25 | 140 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 25 | 143 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 26 | 149 |
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Workout Graph
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