Gary Walters v2:00/2:00r...5 row
2,998
Meters
14:00.0
Time
2:20.0
Pace
171
Calories
130
Heart Rate
| Rest Distance | 1,725 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,723 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 110 |
December 16, 2022 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,998 | 2:20.0 | 127 | 738 | 25 | 130 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 27 | 112 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 25 | 126 | |
| r: 2:00 | 367 | ||||||
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 26 | 134 | |
| r: 2:00 | 368 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 25 | 140 | |
| r: 2:00 | 353 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 142 | |
| r: 2:00 | 339 | ||||||
| r1,725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.