Gary Walters 21097m row
21,097m
Meters
1:55:53.6
Time
2:44.8
Pace
1102
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 2832 |
| Drag Factor | 97 |
December 30, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:53.6 | 21,097m | 2:44.8 | 78 | 569 | 24 | 112 |
| 23:39.9 | 4,300m | 2:45.1 | 78 | 567 | 24 | 113 |
| 23:33.0 | 8,600m | 2:44.3 | 79 | 571 | 25 | 104 |
| 23:26.9 | 12,900m | 2:43.5 | 80 | 575 | 25 | 116 |
| 24:19.6 | 17,200m | 2:49.7 | 72 | 546 | 24 | 115 |
| 20:54.3 | 21,097m | 2:40.9 | 84 | 589 | 25 | 116 |
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Workout Graph
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