Charles Harris 5000m row
5,000m
Meters
19:23.7
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 146 |
November 26, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 27 |
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Workout Graph
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