Charles Harris 7500m row

7,500m

Meters

28:20.0

Time

1:53.3

Pace

527

Calories

Average Watts240
Calories Per Hour1127
Stroke Rate26
Stroke Count393
Drag Factor168

December 01, 2019 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:20.0 7,500m 1:53.3 240 1127 26
1:52.9 500m 1:52.9 243 1137 27
1:54.1 1,000m 1:54.1 236 1110 26
1:54.1 1,500m 1:54.1 236 1110 26
1:53.7 2,000m 1:53.7 238 1119 26
1:53.9 2,500m 1:53.9 237 1115 26
1:53.7 3,000m 1:53.7 238 1119 26
1:54.0 3,500m 1:54.0 236 1113 26
1:54.2 4,000m 1:54.2 235 1108 26
1:53.6 4,500m 1:53.6 239 1121 26
1:54.1 5,000m 1:54.1 236 1110 26
1:54.1 5,500m 1:54.1 236 1110 27
1:54.7 6,000m 1:54.7 232 1098 27
1:54.3 6,500m 1:54.3 234 1106 26
1:52.4 7,000m 1:52.4 246 1148 27
1:46.2 7,500m 1:46.2 292 1305 30

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Workout Graph

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