Charles Harris 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 136 |
January 02, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 25 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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