Charles Harris 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 131 |
January 13, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 26 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.