Charles Harris 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 145 |
February 06, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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