Charles Harris 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 149 |
March 10, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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