Charles Harris 30:00 row
7,229m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 139 |
March 22, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,229m | 2:04.4 | 181 | 924 | 24 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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