Charles Harris 5000m row
5,000
Meters
19:50.9
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 137 |
May 02, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,000 | 1:59.0 | 207 | 1006 | 333 | 25 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 67 | 25 |
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Workout Graph
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