Charles Harris 5000m row
5,000
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 129 |
May 03, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000 | 1:57.9 | 213 | 1034 | 336 | 26 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 26 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 67 | 26 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 67 | 26 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 68 | 26 |
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Workout Graph
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