Charles Harris 20:00 row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
289
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 111 |
May 05, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 25 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 26 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 25 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 25 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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