Charles Harris 20:00 row
4,784m
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 95 |
May 11, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,784m | 2:05.4 | 177 | 910 | 26 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 27 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 26 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 27 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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