Charles Harris 20:00 row
5,076m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 113 |
June 23, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 26 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 27 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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