Charles Harris 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 116 |
October 08, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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