Charles Harris 7500m row
7,500m
Meters
30:18.6
Time
2:01.2
Pace
491
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 110 |
October 09, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 7,500m | 2:01.2 | 196 | 975 | 27 | 140 |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 28 | 130 |
| 6:03.5 | 3,000m | 2:01.1 | 197 | 977 | 28 | 140 |
| 6:05.2 | 4,500m | 2:01.7 | 194 | 967 | 27 | 137 |
| 6:12.8 | 6,000m | 2:04.2 | 182 | 927 | 27 | 140 |
| 5:54.2 | 7,500m | 1:58.0 | 213 | 1031 | 28 | 155 |
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Workout Graph
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