Charles Harris 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 112 |
October 13, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 132 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 | 118 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 27 | 128 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 | 134 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 139 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 142 |
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Workout Graph
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