Charles Harris 7500m row
7,500m
Meters
30:52.4
Time
2:03.4
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 96 |
October 31, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.4 | 7,500m | 2:03.4 | 186 | 939 | 27 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 27 |
| 6:12.3 | 3,000m | 2:04.1 | 183 | 930 | 27 |
| 6:12.8 | 4,500m | 2:04.2 | 182 | 927 | 27 |
| 6:12.4 | 6,000m | 2:04.1 | 183 | 929 | 27 |
| 6:01.1 | 7,500m | 2:00.3 | 201 | 990 | 28 |
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Workout Graph
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