Charles Harris 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 134 |
May 10, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 29 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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