Charles Harris 4:29 row
1,013m
Meters
4:29.1
Time
2:12.8
Pace
60
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 143 |
September 10, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,013m | 2:12.8 | 149 | 814 | 24 | 109 |
| 4:29.1 | 1,014m | 2:12.6 | 150 | 815 | 24 | 109 |
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