Charles Harris 2:18 row
516m
Meters
2:18.9
Time
2:14.5
Pace
30
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 149 |
September 11, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 516m | 2:14.5 | 144 | 794 | 24 | 117 |
| 2:18.9 | 517m | 2:14.3 | 144 | 796 | 24 | 117 |
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