Charles Harris 2:39 row

529m

Meters

2:39.3

Time

2:30.5

Pace

28

Calories

108

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate21
Stroke Count56
Drag Factor150

September 16, 2024 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 529m 2:30.5 103 652 21 108
2:39.3 529m 2:30.5 103 652 21 108

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Workout Graph

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